Amazing Power of Your Mind

Instantly Cure Tickly Coughs

Lighter for Longer ~ Summer Solstice 2016

You Tube – Chair Massage Shoulder Tension release Techniques

YouTube – Qi Gong 5 Element ~ Strength & Focus

YouTube – Part 3 – Ease Lower Back and Sciatic Pain in 5 minutes! (with instructions)

Spring 2015

YouTube – Seated Shiatsu (with Instructions)