YouTube – Seated Shiatsu (with Instructions)

YouTube Seated Shiatsu (with instructions)

YouTube Seated Shiatsu (with instructions)

Seated Shiatsu with instructions10 Minute – Shiatsu in Sitting Position
(This can also be adapted to work in a Massage Chair very easily).
This video shows techniques very quickly for the purpose of YouTube, but time should be taken to apply them effectively.  Its really important to first warm and work points on the areas you are stretching with the correct angle and pressure.  Everyone is different and these methods can be tailored for individuals.

Contact me if you would like more information about tuition or training.

Warmth and Majic

Karen
Karen Durham DS MRSS Practitioner T: 07986 088 900 E: karen@afinebalance.co.uk W: www.afinebalance.co.uk

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s